Friday 11th of August

AM
Rest.

PM

- RACE-
800 m in Kokkola.

*2:03.

*Not much to say. 600 m was easy and tactically sound. Instruction from Glen was to run this as a heat and try to use the other people to my best advantage - I was positioned just behind the leader of the race when we reached 600 m - I tried to accelerate along with him but didn't have any capacity to do so. And that was that. Not too disapointed, even if time was as crappy as it was - just suprised i couldn't do anything on last 200.
*After some thought this has everything to do with me not racing enough and that I haven't trained my lactate system much at all.