Sunday 18th of March

AM
Rest.

PM
*12K loop fast - 43 min.


*Snow storm & hard wind. Not easy conditions, but I think my running is good, or at least better than usual on a thing like this. I don't think I sit down, but on the other hand, I've said this a lot both on this blog and in training reports to Glen and it has turned out that I still sit down too much.

But it feels different now, for what it's worth.