Wednesday 6th of June (Turku)

AM
*25 min easy running + strides.

PM

- RACE -
800 m: 2:03.(?)

*Long warm-up.
*5x 200 m walkback recovery afterwards. Very easy from 30 to 27 sec.
*15 min easy - fastish running.


*A guy from lane 7 came in at 200 and blocked me. Had to restart from almost standstill. Ran an OK second lap, didn't slow down badly and I could overtake people at home straight. Best feeling in running of the whole year when running home.