Monday, November 05, 2007

Weekly summary

*Steady pace: ~89K
*Half Marathon pace: ~6K
*10K pace: ~9K
*3000 m pace: ~7.4K
*1500 m pace: ~1.8K

*Total: ~115K

*No enormous milage yet - the weekend with Karl at my grandparents summerhouse. A weekend of unlimitdness.

No comments: