Wednesday 14th of June
AM
Rest
PM
-RACE -
800 m
(in Kokkola).
*2:02.9
(1h warm-up with 3K fastish running and strides.)
*I will never run 800 in 2 minutes again.
*The breakdown: 27 / 58 / 1:30 - 2:02.9. - I tried to do everything on the last 200 but I couldn't go faster. It was cold and windy and I ran solo - I know I can't expect much as I haven't raced on track before this one - but the form I'm in it feels like I should be able to run 1:55 in snow, Jesus how performing like this eats a man from the inside. I will race 800 again tomorrow.
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Purpose
This blog is intended as a medium for me and my friend & coach Glen Grant to keep track on my training. Anyone is welcome to comment.
About Me
End of season block
Focus: To finish the summer with a final spell of hard lactate tolerance & speed endurance work - and racing a couple of track races (and several road races) in order to get at least one decent result on 800 m this summer. So far only 2:02, I want to see a sub 2:00 time before winter begins.
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