Wednesday 12th of July
AM
Rest.
PM
Rest.
*Yesterdays sympthoms gone but feels like someone would have given me a good beating.
skip to main |
skip to sidebar
Purpose
This blog is intended as a medium for me and my friend & coach Glen Grant to keep track on my training. Anyone is welcome to comment.
About Me
End of season block
Focus: To finish the summer with a final spell of hard lactate tolerance & speed endurance work - and racing a couple of track races (and several road races) in order to get at least one decent result on 800 m this summer. So far only 2:02, I want to see a sub 2:00 time before winter begins.
3 comments:
The best laid plans of mice and men!!!!
Yeh - but sooner or later somethings gotta go in the right direction, even on the track. I'm still weak but I'll be much better in the weekend and there's still time to prepare for the race in August.
- Marcus
Greets to the webmaster of this wonderful site. Keep working. Thank you.
ยป
Post a Comment