Wendesday 19th of July
AM
Rest (travel).
PM
*1h running with various strides and technique drills.
*Planed to go to the track but for some reason deadtired and didn't get up of bed until 9 PM after coming home from Kokkola - went out to have a run anyway just to fresh up legs after siting in the train. Technique was still right, though.
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2 comments:
I like it! Good job. Go on.
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Hmm I love the idea behind this website, very unique.
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