Thursday, July 20, 2006

Wendesday 19th of July

AM
Rest (travel).

PM
*1h running with various strides and technique drills.


*Planed to go to the track but for some reason deadtired and didn't get up of bed until 9 PM after coming home from Kokkola - went out to have a run anyway just to fresh up legs after siting in the train. Technique was still right, though.

2 comments:

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